Coconut Oil For Hair Growth: Benefits, Tips To Use & More

02/08/2023 89 views
Coconut oil for hair growth

Coconut oil has gained significant attention for its potential benefits in promoting hair growth. This natural oil has been used for centuries in traditional hair care practices and is believed to nourish the scalp, strengthen the hair follicles, and improve overall hair health. 

In this TH Cosmetic‘s article, we will explore the effectiveness of coconut oil for hair growth and discuss its potential advantages as a natural remedy for achieving longer, thicker, and healthier hair.

Coconut oil benefits for hair growth

Coconut oil benefits for hair growth
Coconut oil benefits for hair growth

Discover the amazing benefits of coconut oil for hair growth. Packed with nutrients and fatty acids, coconut oil nourishes and strengthens hair follicles, promoting healthy growth and enhancing overall hair health.

Fights fungal infections

Coconut oil is known for its powerful antifungal properties, effectively combating fungal infections on the scalp. Fungal infections like dandruff and scalp ringworm can lead to hair loss and scalp irritation.

The medium-chain fatty acids present in coconut oil, specifically lauric acid, have been found to possess strong antifungal properties that can help eliminate the fungi causing these infections.

When applied to the scalp, coconut oil forms a protective barrier that prevents the growth and spread of fungi. Additionally, its moisturizing properties help to soothe any itchiness or dryness associated with fungal infections. Regular use of coconut oil can effectively control and prevent the recurrence of fungal infections, promoting a healthier scalp environment for hair growth.

Calms irritation

If you suffer from an irritated or inflamed scalp, coconut oil can offer relief due to its soothing properties. The natural fatty acids in coconut oil, including linoleic acid and oleic acid, possess anti-inflammatory and moisturizing properties to help calm scalp irritation.

When massaged onto the scalp, coconut oil provides hydration and nourishment to the skin, reducing redness, itching, and inflammation.

It helps restore the scalp’s natural moisture balance, soothing any discomfort caused by conditions like psoriasis, eczema, or allergic reactions. By alleviating scalp irritation, coconut oil promotes a healthier environment for hair growth and reduces the likelihood of further damage or hair loss.

Treats split ends

It can treat split ends
It can treat split ends

Split ends are a common problem that can make your hair appear dull, frizzy, and damaged. Coconut oil can be a natural remedy to treat split ends and improve the overall health of your hair.

The rich fatty acids in coconut oil penetrate the hair shaft, nourishing and moisturizing it from within. This helps to strengthen the hair strands and reduce the occurrence of split ends. Additionally, coconut oil’s lubricating properties help to minimize friction between hair strands, preventing further damage and breakage.

To treat split ends, apply a small amount of coconut oil to the ends of your hair and gently massage it. Leave it on overnight, then wash it out. Regular coconut oil can help repair split ends, making your hair smoother, healthier, and more manageable.

Protects from heat damage

Excessive heat styling tools and exposure to environmental factors like the sun can cause damage to your hair, making it brittle, weak, and prone to breakage. Coconut oil can act as a natural protective barrier against heat damage.

When applied to the hair before heat styling, coconut oil creates a shield that helps to minimize the absorption of excessive heat by the hair strands. This can reduce the risk of thermal damage and keep your hair protected. Coconut oil also helps retain moisture in the hair, preventing it from becoming overly dry and brittle when exposed to heat.


While coconut oil is often praised for its beneficial properties, it is important to know its potential disadvantages in hair growth. Here are a few drawbacks to consider:

  • Weight and Greasiness: Coconut oil is a heavy oil that can weigh down the hair, especially for individuals with fine or thin hair. Excessive use or inadequate rinsing can leave the hair feeling greasy and appear flat.
  • Clogging of Hair Follicles: Applying an excessive amount of coconut oil or not thoroughly washing it out can lead to the clogging of hair follicles. This can inhibit the hair’s natural growth process and potentially result in scalp issues, such as dandruff or scalp acne.
  • Protein Buildup: Coconut oil has a high affinity for proteins, including those naturally in hair. Continuous and heavy use of coconut oil without proper cleansing may lead to protein buildup on the hair strands. This can cause the hair to become brittle, stiff, and more prone to breakage.
  • Inadequate Moisturization: While coconut oil can provide temporary moisture, more is needed for individuals with dry or highly porous hair. Other moisturizing products with coconut oil are important to maintain adequate hydration levels.

Tips for Using Coconut Oil in Hair Care

Tips for Using Coconut Oil in Hair Care
Tips for Using Coconut Oil in Hair Care

Coconut oil has long been hailed for its nourishing properties and ability to enhance hair health. Whether you want to promote growth, add shine, or combat dryness, this versatile natural ingredient can be a game-changer.

Warm the oil first

Before applying coconut oil to your hair, it’s beneficial to warm it up slightly. This can be done by placing the desired amount of coconut oil in a microwave-safe bowl and heating it for a few seconds until it becomes liquid. Alternatively, you can warm it by rubbing it between your palms.

Make a blend

Coconut oil can be combined with other hair-friendly ingredients to create a nourishing blend. For example, mix it with essential oils like lavender or rosemary for added fragrance and benefits. You can also mix coconut oil with natural ingredients such as aloe vera gel or honey to enhance its moisturizing properties. Experiment with different blends to find the one that best suits your hair type and needs.

Use it at night

Using coconut oil as an overnight hair treatment can be highly beneficial. Before bed, apply a small amount of coconut oil to your hair, focusing on the ends and dry areas. Gently massage it into your scalp to stimulate blood circulation. Leaving coconut oil in your hair overnight allows it to penetrate and moisturize deeply, resulting in smoother and more manageable locks.

Apply lightly

When using coconut oil, it’s important to remember that a little goes a long way. Start with a small amount and gradually increase if needed. Applying too much coconut oil can leave your hair greasy and weigh it down. Begin by taking a pea-sized amount and rubbing it between your palms to warm it up.

Then, using your fingertips, gently massage the oil into your hair, focusing on the ends and any dry or damaged areas. Avoid applying it directly to the roots, making your hair appear oily.

Don’t clog your scalp

While coconut oil can provide numerous benefits for your hair, avoiding applying it directly to your scalp is essential, especially if you have an oily scalp or are prone to scalp issues.

Coconut oil is highly moisturizing and can clog hair follicles, leading to buildup and irritation. Instead, focus on applying the oil to the lengths and ends of your hair, where it can provide the most hydration and nourishment.

Shampoo twice

Coconut oil is a rich and heavy oil that can be challenging to rinse with just one shampoo. To ensure proper removal of the oil and prevent any greasy residue, it’s recommended to shampoo your hair twice after using coconut oil. The first shampoo will help break down the oil, while the second shampoo will thoroughly cleanse your hair and scalp, leaving it fresh and clean.

Rotate oils

While coconut oil is highly beneficial for hair care, it’s also beneficial to incorporate other oils into your hair care routine. Different oils offer varying properties and benefits so rotating oils can provide a well-rounded approach to hair care. Some alternative oils that work well for hair include olive, argan, jojoba, and almond oils.

Each oil has unique attributes and can address specific hair concerns, such as dryness, frizz, or damage.

How to pick Coconut oil for hair growth overnight?

How to pick Coconut oil for hair growth overnight?
How to pick Coconut oil for hair growth overnight?

When selecting the best coconut oil for hair growth, consider the following checklist:

  • Look for Cold-Pressed Oil: Cold-pressed and virgin coconut oil is minimally processed, retaining more beneficial nutrients for hair growth.
  • Opt for Organic: Choose organic coconut oil to ensure it is free from pesticides and harmful chemicals that could damage your hair.
  • Check for Pure and Unrefined: Pure and unrefined coconut oil undergoes minimal processing, preserving its natural properties. Avoid refined versions, as they may contain additives and undergo bleaching, deodorizing, or refining processes that can reduce their effectiveness.
  • Consider Extra Virgin Coconut Oil: Extra virgin coconut oil is extracted from fresh coconuts and retains a higher concentration of nutrients that can promote hair growth.
  • Look for a White Color: High-quality coconut oil is typically transparent or white when solid. Avoid yellowish or grayish hues, which may indicate impurities or poor quality.
  • Consider the Scent: Coconut oil should have a mild, pleasant coconut aroma. Avoid oils with strong or rancid odors, as they may be lower quality.


Is coconut oil suitable for all hair types?

Yes, coconut oil is generally safe and beneficial for all hair types. However, individuals with very fine or thin hair may find that coconut oil weighs their hair down. It is best to start with a small amount and see how your hair responds to it.

How often should I use coconut oil for hair growth?

You can use coconut oil for hair growth 1-2 times a week, depending on your hair’s condition and needs. Adjust the frequency based on how your hair feels and responds to the treatment.

Can coconut oil help with dandruff and dry scalp?

Yes, coconut oil has moisturizing properties that help combat dry scalp and reduce dandruff. It hydrates the scalp and soothes any itchiness or irritation.

Are there any side effects of using coconut oil on hair?

Coconut oil is generally safe to use on hair, but some individuals may be allergic or sensitive to it. Doing a patch test before applying it to your scalp and hair is recommended. Additionally, using too much coconut oil or not washing it out properly can lead to greasy hair.

Can coconut oil be used as a leave-in conditioner?

Can coconut oil be a leave-in conditioner for added moisture and nourishment? Apply a small amount to the ends of your hair, avoiding the roots, to prevent weighing down the hair. This can help keep your hair hydrated and manageable throughout the day.

Does using coconut oil make hair greasy?

Using excessive coconut oil or improperly washing it out can leave the hair feeling greasy or oily. It is important to use only a moderate amount and ensure that it is thoroughly rinsed out during shampooing. Adjust the quantity based on your hair’s needs and texture to avoid greasiness.


In conclusion, coconut oil can be a beneficial addition to your hair care routine if you want to promote hair growth. Its unique combination of essential fatty acids, vitamins, and minerals nourishes the scalp and strengthens the hair, potentially leading to thicker, longer, and healthier locks.

However, individual results may vary, and it’s important to consider your specific hair type and condition when incorporating coconut oil into your hair care regimen.

5/5 - (1 vote)